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3 5:2 Diet Apps for iPhone

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There are all kinds of interesting diets around. You certainly want your diet to be well-balanced and not bad for your health. Some folks have had success with fasting diets like the 5:2 diet. It’s about fasting for 2 days of the week to keep your weight under control. If you are following this diet, you may want to give these 5:2 diet apps a look:

fasting diet

5:2 Fasting Diet: provides you with various recipes for breakfasts, lunches, and other meals. It provides you with step-by-step instructions and photos.

fasting secret

Fasting Secret: designed to help you keep up with 5:2 or other fasting diet plans. It helps you track fasting periods, record your weight, and more.

food diary

5:2 Diet TrackMyFast: another app to track your fasting diet. It lets you record your measurements, define fasting patterns, and maintain a food diary.

Have you found better 5:2 diet apps for iPhone? Please share them here.


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