Half Marathon Trainer is a 6-day a week, 12 week training plan. It provides you with all the information and instructions you need to get started. You can track the routes you take via GPS. Half Marathon Trainer charts your data and shows how you have performed over time. You can also take notes and record how you feel after each run.

Half Marathon Trainer’s program does require dedication from users to work. If you can run and follow simple instructions, you won’t have trouble keeping up with this app. Overall, this is a nice program to follow to get your body fit.

Daily Yoga shows you how to use Yoga poses to push your abs to tone them and strengthen your body. Some of these workouts are challenging enough to reduce your stress. The app has demonstrations for each pose to show you how to do the sequences the right way. It has useful tips for beginners so they can prepare for their poses the right way. You won’t have to spend more than a 10 minutes each day to get the most out of this training course.

Daily Yoga for Toning Abs has something for everyone. The demonstrations and tips included in it give users a better idea how to tackle each move. The user interface is very simple but decent enough for this type of application. A very powerful course for those of you hoping to get more out of your Yoga sessions.

iSmoothRun turns your iPhone into a GPS tracker for sports. The app keeps track of your workouts when you are indoors or spending time in the outdoors. It is compatible with ANT+ footpods too. iSmoothRun shows you your time, distance traveled, location, pace, and a whole lot more (it announces them too). I like the fact that it auto-stops when you stop your training.

iSmoothRun can help you analyze your performance on a map. It can handle interval workouts too. It comes with everything you need to improve your running style to avoid injuries. iSmoothRun is compatible with dailymile.com, runkeeper, and other top running communities. Users can export their files in GPX/TCX, KML, and CSV formats.

Overall, iSmoothRun is a pretty decent app for those of you who love running on a regular basis. It records your stats on your iPhone and pushes you to improve your performance. The app is very stable too.

Rating: 9/10

Two Hundred Situps helps you push your body hard enough to handle 200 straight situps. You don’t have to be fit or a complete beginner to get started with this. The program can last for as long as 6 weeks. Users get to workout 3 days a week and 5 steps per day. Workout sessions don’t take more than 25 minutes. The app does adjust the difficulty level to work for users’ specific fitness level.

Two Hundred Situps does not throw you into deep waters right away. You do get some rests in between. The app records your workouts and reminds you when it is time for your next session. The audio coach feature is useful too. Want to play music during your workouts? This app has you covered.

The developers behind this tool have big plans for it. As it is, Two Hundred Situps can more than help you build strength in your body and improve your conditioning. Finishing the program can be challenging but you will feel much better after your 6 weeks are done.

Wimbledon for iPhone provides you with everything you need to keep up with the results at this tournament. I am personally not a big fan of listening to tennis matches. But live radio commentary of matches is available in this application. It also shows you the schedule for each day.

This application has a video section that contains video highlights from each day. It even includes a guide for those of you planning to attend games live. Nothing beats attending tennis matches live or watching them on TV. Not everyone has the time to do those though. Keeping up with Wimbledon results is easy with Wimbledon for iOS.

Soccer WhiteBoard is pretty useful when you don’t have access to your white board. It makes it easy to enter information on the teams on the field. Players can be marked by position to give you an easier time making your point about how your team should be playing the game against your upcoming opponent.

Coaches can use Soccer WhiteBoard just like a regular whiteboard. You can draw lines and arrows on it. Teams’ colors and the number of players on the field can be modified easily. Soccer WhiteBoard works on iPad too. You can even connect it to a larger display to make your points more effectively.

If you are planning to coach a soccer team, Soccer WhiteBoard is a nice tool to have to train your players the right way.

Pilates for iPhone has a number of poses you can try to build strength in certain parts of your body. By using this application, you not only see how to do these poses, you are walked through the process with voice instructions. Poses are performed by Penny Valentine (an accomplished Pilates and Yoga instructor).

Pilates for iPhone’s videos are of decent quality and do a good job showing you how to strengthen your body. Pilates could be challenging for those who have never tried it. Thanks to this app, you can get started with incorporating Pilates into your daily life fast.

Getting started with Ping Pong is pretty easy. Just grab your racket and start bounding the ball. You can even challenge others to see who outlasts others in this game. Unlike the real game, you can actually earn bonuses for holding your ball up longer.

Ping Pong’s graphics are not too shabby. The app does support Game Center and allows you to listen to your favorite music while playing it. If you are into Ping Pong and want an addictive game that can keep you busy for a while, Ping Pong for iPhone has you covered.

Doing squats for the sake of doing them won’t help you reach your goals over the long run. Squats Training Pro breaks down your work out in a scientific way to help your body reach the peak of its muscle stamina. The more you play with this app and stick with its instructions, the better results you will see.

Squats Training Pro has an attractive interface. It allows users to log and chart their progress. It supports multiple users too. You may not be able to do 200 squats the very first day you pick up this application, but the app can provide you with the push to get there soon.

If you are planning to lose some weight by incorporating squats into your training, Squats Training Pro has you covered.

Australian Open app keeps you up to date with the latest scores and the completed matches for each day. It also lets users view the main draw and daily schedule (great if you don’t want to miss a certain match). AO live radio stream can be quite entertaining to listen to (especially if you have no way to watch matches online or on TV).

On-demand video coverage is also included in this app. The event guide feature is pretty handy too, if you plan to attend the event in person.

Australian Open 2011 tennis won’t replace TV coverage but gives you the next best things. The crashes in this app can be a bit annoying though. Still, a must have if you are desperate to keep up with AO 2011.