So you want to lose weight? You can always exercise more and leave a lot of things to guesswork and hope for the best. But research has shown that counting calories and watching what you eat can not only help you lose more weight faster, but it can also keep you motivated and on the [...]

iHeart Rate Monitor is a simple iPhone application that lets you keep track of your heart rate as well as the amount of calories that you burn on a daily basis. If you are doing workouts the scientific way, you are going to need a tool to help you keep track of your heart rate [...]