Going to a gym and lifting weight for the sake of doing it won’t make you reach your fitness goals. In order to build a well-rounded body, you are going to have a decent workout plan. Epic Workout Planner is cool little tool that turns your iPhone into a workout planner. It contains plenty of [...]

Body building looks a whole lot easier on paper. Those of you who have tried to build a rock hard body know the challenges of doing that. You not only have to do the right exercises but also eat right. In order to get on the right track with your fitness plan, you need to [...]

We have all seen people who have developed killer legs for themselves. It takes hard work and a lot of effort to do that. You are going to have to do workouts that target that specific area of your body to get results fast. Easy Legs for iPhone is a dynamic application that brings a [...]

Weight Watchers does not need any introduction. It is an awesome service that has helped many lose weight and stay healthy for longer. One can’t lose weight by just working out. Eating right helps too. Weight Watchers Barcode Scanner is a handy tool Weight Watchers subscribers can use to scan food products to find their PointsPlus [...]

Many of us spend hours sitting on a chair behind our desks on a daily basis. Sitting for too long could potentially put your health in danger and even kill you eventually. Moving your body during your short breaks is a nice way to get the blood flowing in your body. Doing some stretches can [...]

Preparing for long distance running is one of the best ways to lose the weight and keep it off. Anyone who has run long distances in the past knows the importance of being fit and at the right weight at all times. Half Marathon Trainer is an exciting training application that help users improve their [...]

Becoming a fit person is not as easy as some make it to be. There are no pills or shortcuts you can take to suddenly transform your body into a rock-hard one. It takes hard work and dedication to stay fit and improve your current fitness level. GetFitMap for iPhone is a cool tool that [...]

Going on the right diet can help you potentially lose the extra weight you have been carrying for a while. But you also have to move your body. Fitbit is a cool little gadget you can pick up to track your activity (calories burned, steps, …). All you have to do is wear it. In [...]

In a perfect world, we all would be able to go about living our lives without having to worry about taking any medication. Unfortunately, not everyone gets that lucky. Even if your body is completely healthy, you will have to take your vitamins to keep it that way. Pillboxie is a handy tool for the [...]

Losing weight and staying fit is not something one can achieve by reading books. It requires exercising and a diet that works. Some folks assume that they need to have the most sophisticated exercise equipment to keep themselves fit. Simple exercises such as situps can burn calories in your body and give it a better [...]

There is more to working out than just picking up weights and sticking with one routine every single day. Those who have spent a bit of time studying human body know the importance of adding new exercises to their routines. Trying new moves every once in a while can keep your body on its toes [...]

Losing weight and getting fit is not something you can do by sitting on the couch and watching TV. If you are seriously overweight, you are going to need a good diet and a healthy dose of workout each day to work your way towards getting healthy and fit. P90X is a powerful fitness program [...]

Many people have trouble losing weight no matter how they approach their diet and fitness. Some manage to lose their weight only to get back a whole lot more in a short period of time. In order to lose the extra weight and keep it off, you will need a goal and a way to [...]

Losing weight is not easy for everyone. Those who want to lose a significant amount of weight need to have some patience and put a lot of effort into it. Having an attainable and measurable goal wouldn’t hurt your cause. Weightbot is an awesome weight tracking bot that keeps you on top of your weight [...]

A few months ago, we had a chance to review Lolo Burn (now called Treadmill trainer). The developers at lolo have not only improved that application by a whole lot, they have introduced a whole new fitness product to the market. BeatBurn Elliptical Trainer, as the name suggests, takes advantage of lolo’s beat sync technology [...]

Trying to get in shape? Having a personal trainer can make a big difference towards helping you reach your fitness goals. Unfortunately, not everyone has the time or the budget to take on a personal trainer. Personal training apps such as ZimFit let you get around that issue. ZimFit is a personalized workout program that [...]

Those who have been overweight in the past know that sometimes it’s too difficult to lose that extra weight without some additional help. One needs to watch his/her food intake and calories burned everyday to make sure the calories balance themselves out. Exercising and staying on a decent diet are the way to go. Thanks [...]

iHeart Rate Monitor is a simple iPhone application that lets you keep track of your heart rate as well as the amount of calories that you burn on a daily basis. If you are doing workouts the scientific way, you are going to need a tool to help you keep track of your heart rate [...]

iBody is one of the best health and fitness applications made for the iPhone platform. In fact, it has won the Mobile Award 2009 in the health and fitness category. iBody is designed to help users get in shape and keep track of their progress as far as their body is concerned. iBody makes it [...]

Health Cubby is a fitness iPhone application that helps you lose weight and stay on track at all times. You can always try to track every calorie you eat and approach weight loss on a tactical level or you can set long-term goals and track them effectively with Health Cubby. Health Cubby comes with a [...]

I have been searching for an app that would help me try to get in shape by exercising the right way. You can easily waste time in the gym doing the wrong things. I personally would like to have a plan when I exercise to get the most out of each session. GymGol is a [...]

Still trying to keep up with your New Year’s resolutions? I know I am. On the top of my list was to get fitter in 2009. Let’s just say things haven’t gone as smoothly as I planned it. But thanks to iPhone fitness applications such as iFitness, you can always get back on track. iFitness [...]

BP Buddy is a life-saver for folks with blood pressure problem. As someone whose family members have had blood pressure issues extensively, I can tell you need all the help you can get when you have BP problems. BP Buddy allows you to easily input BP and HR values. You can log your information in [...]