South Beach Diet
There is no perfect diet out there. The right type for you will depend on your body type, your activity level, and the amount of weight you would like to lose. The South Beach diet is one of many diets people have tried to lose weight. Many have had success with it though it may not be right for everyone. The South Beach Diet application is a helpful tool that helps you stay on the diet for longer.
The South Beach diet is all about eliminating cravings and eating a variety of foods to keep your weight under control. It is not only about losing weight but also keeping it off. The South Beach Diet app has a calorie counter to track what you are eating. 150 recipes with photos are included as well. The barcode scanner is pretty useful if you want to quickly look up nutrition facts for packaged foods.
The South Beach Diet app offers you even more if you are willing to subscribe for $4.99 a week. You also get motivational tips and list of foods to avoid. The premium plan is a bit too much if you are not serious about this diet. But this app is more than handy for anyone following the South Beach diet closely.