3 Plank Workout Apps for iOS
The plank happens to be one of the best workouts for core training. It is simple but could push your body quite hard when done right. There are also modified planks that help you keep your body on its toes. These 3 workout apps help you add planks to your workout routine:
7 Minute Power Plank Workout: a simple app that provides you with a 7 minute workout to strengthen your core and help you burn calories. You get 6 plan exercises with a short rest between them.
Runtastic Six Pack: it does not focus just on planks, but it does show you how to strengthen your core and push your body hard.
Sworkit Pro: this ab workout helps you target your upper body, lower body, core, abs, and other parts of your workouts. It has strength training, cardio, yoga, and other workout routines.
What are your favorite plan apps for iOS? Please share them here.