Yoga is wonderful for your body and mind. You don’t need any fancy tools to try yoga poses but can try various moves at...

AI is going to make everything we use smarter, including our apps. FitnessAI is a weight lifting app with a smart algorithm that automatically...

You can’t expect to perform at your best if you don’t get enough sleep each night. Thanks to Sleepzy, you can track your sleep...

Many of us struggle to lose weight or keep it off. If you have to lose weight fast for a special occasion, you may...

We all would love to get fitter. You are going to need a balanced workout program to tone your body and get results faster....