You can’t expect to lose weight and keep it off without diet and exercise. Calorie Counter+ is one of many apps you can use...

All athletes understand the importance of training in the right HR zone to maximize their workout. The FITIV Pulse Cardio App for iPhone &...

Running a marathon is easier said than done. Even if you run religiously every day, you still have to properly train to be able...

Interval training is a great way to burn calories and stay fit. Thanks to Cero, you can take your HIIT workouts to the next...

There are plenty of smart heart rate sensors that can connect to your smartphone for HRV training. HRV4Training doesn’t require an external sensor. It...