There are plenty of people out there who are trying to lose weight and fail to get it done. Some lose the weight only to put it back on after a short while. Losing weight is not really rocket science. If you control the amount of you take in and balance that with exercise on a daily basis, you are going to lose weight. The best way to approach weight loss is by formulating a plan and sticking with it. Lose It! is a cool free iPhone app that lets you do just that.
Lose It! makes it easy to keep track of what you do and eat on a daily basis and stay motivated in your journey towards reaching your ideal weight. The app not only helps you enter and record the food you are eating everyday, it also helps you stay on budget. So your weight loss journey won’t have to cost more than it has to.
Lose It! allows you to keep track of your records and even search through the database to enter foods and meals you have had in the past easily. You can even share your progress on Twitter and Facebook if you want to. Best of all, you can set up weekly and daily e-mail progress reports.
Lose It! won’t lose your weight for you. But it does give you an easy way to record what you eat and helps you stay on track all the time. If you need that bit of extra motivation to continue losing weight, Lose It! comes in handy.