Health & Fitness

Daily Fast: Intermittent Fasting Timer for iPhone

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Intermittent fasting has helped many people get their weight under control and get healthy. Daily Fast for iPhone is one of many apps you can use to stay on the right track. It lets you enter your fasting plan and eating window to get alerted daily. You can have the app alert you with enough time before your window to finish eating.

Daily Fast has a simple interface but lets you easily customize your plan. It also allows you to skip a day if you have to. You can download this app for free.

[where to get it]


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