Health & Fitness

Exercises for Shoulder Pain iPhone App

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Many of us have to deal with all kinds of pain as we get older. Shoulder pain is particularly painful as it can limit your mobility and even keep you from sleeping at night. The Exercises for Shoulder Pain iPhone App comes with simple exercises you can do to relieve shoulder pain.

This app has simple exercises such as high rows, lawn mower, seated twist, chest expansion, heat tilt, and doorway stretch to stretch the right muscles in your body. You don’t need fancy exercise tools to try them either.

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