Health & Fitness

Just 6 Weeks for iPhone: Get In Shape

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In a perfect world, we would be able to lose the weight we have gained over the years in just a couple of days. That’s not reality though. You need to adopt the right kind of diet and exercise regularly to get your body in shape. Just 6 Weeks happens to be an interesting app that helps you prepare your body for many consecutive push-ups, sit-ups, dips, squats, and pull-ups.

exercise

Just 6 Weeks gets you in great shape in just 6 weeks, but you need to stay dedicated throughout the program. You don’t need to exercise for hours to get started. It has 5 programs to help you reach:

  • 100 push-ups
  • 200 sit-ups
  • 150 dips
  • 200 squats
  • 20 pull-ups

Just 6 Weeks provides you with a workout schedule with reminders. The workout intensity is adjusted to your level to keep you on your toes. You don’t need any special piece of equipment to get started. This is a premium app.


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