Health & Fitness

Lifesum for Apple Watch: Make Healthier Choices

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You can’t expect to stay healthy and lose weight if you don’t watch what you eat. Thanks to apps such as Lifesum, you can make healthier choicer every day. It reminds you to drink enough water every day and offers diet tips to improve your lifestyle. To get started, simply choose a lifestyle, and the app suggests food rating and meal & exercise feedback.

lifesum

Lifesum works great on iPhone, but it is fully compatible with the Apple Watch. You will be able to see each day’s information on your wrist. The app also lets you log meals, water, and exercise. You get reminders and exercise suggestions as well.

Lifesum is free to try, but gold members get more features, including the ability to sync with fitness trackers and wearables. More information is available here.


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