Health & Fitness

MoovBuddy: Back, Neck Pain Relief App

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We all have to deal with back or neck pain as we get older. Bad posture can contribute to that. Thanks to MoovBuddy, you can relieve lower & upper back and neck pain with simple exercises. This app has exercises for shoulder, knee, and posture improvement. It also could prove useful for long travelers and gamers.

This app provides you with specific programs to help you get stronger and get pain relief. It demonstrates the move to take the guesswork out of the process. You can download the app here.

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