Health & Fitness

Pushups 0 to 100 App

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Everybody knows that in order to lose weight and keep it off, you need to exercise regularly and maintain a healthy diet. You don’t need fancy exercise equipment to push your body hard. Even doing push-ups can help you burn calories. Your body may not be able to handle too many consecutive pushups right off the bat. But apps such as Pushups 0 to 100 help you gradually make your body strong enough for more pushups.

pushups

Pushups 0 to 100 helps you go from 0 to 100 pushups in 10 weeks. You will have to work out 3 times a week for 20 minutes or so. The app provides you with audio coaching but you do get the opportunity to play your own music. The app has 3 levels, so even if you are a beginner you can keep up. By the time you are done, you will be able to handle full body push-ups with no issues.

push up app

Pushups 0 to 100 keeps you motivated with badges. You will also be able to share your results with friends. It has stretching and warmup videos in addition to useful info for beginners. The app is available for $1.99 at this time.


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