Health & Fitness

Squats Coach for iPhone

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In order to get fit and stay that way, you need a decent diet and exercise program. Many folks assume that they need a gym membership or fancy exercise equipment to push their body hard. Simple moves like squats, push-ups, and pull-ups can build strength in your body and help you burn a ton of calories. But how do you get your body ready for moves like that? Apps like Squats Coach for iPhone can help.

squats

The app provides you with plans to help you get your body ready for more consecutive squats. The app has something for beginners, intermediate, and more advanced users. You just have to spend 30 minutes a week for 6 weeks to get your body ready for 200 consecutive squats. The app works for multiple users and offers squats reminders.

squats coach

Squats Coach lets you create your own exercise plan when you are done with what the app has to offer. You can also share your workouts with friends. Best of all, there is no need to invest in a fancyworkout machine. The app is available for under $0.99.


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