Health & Fitness
You Are Your Own Gym
Exercising each and every day improves your chances of getting fit and staying in top shape. Not everyone has time to visit a gym every day or multiple times a week. That does not mean you can’t exercise at home if you are in that situation. You Are Your Own Gym is a cool application that provides you with plenty of workouts you can do at home.
You are Your Own Gym does not require you to have fancy equipment. You get over 200 videos of different body weight exercises to try at home. Not all of them are going to be easy, so it could take you some time to work your way through some of these moves. These workouts are tough enough so you won’t have to exercise all day long to burn calories.
You Are Your Own Gym guides you through each exercise and has custom timers for various activities. All you need is a bit of space in your home to try some of these moves. This application is quite helpful for busy folks who don’t necessarily have fancy workout equipment at home.
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