Health & Fitness

HabitMinder for iPhone

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Changing habits takes time. You will have to stick with new routines for a couple of weeks to pick up new habits and shed old ones. Apps such as HabitMinder can help. It has over 50 healthy habits to improve your life. For instance, it can encourage you to walk certain number of steps every day, stay hydrated, breathe, exercise, and stretch.

Whether you have trouble eating healthy or sleep enough every day, apps such as HabitMinder can help. It not only tracks your habits but keeps you accountable. You will be able to track your progress on your iPhone and iPad.

[where to download it]


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