Lifestyle Apps

Paleo.io Diet App

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You can’t lose weight and keep it off without a decent diet and exercise program. Many folks have had success losing weight with the paleo diet. It might take you a bit of time to get used to the paleo lifestyle and learn about the foods you shouldn’t be eating. The Paleo.io app can help with the latter. It tells you whether the food you want to consume is paleo-compatible. All you need to do is type the name of what you have in mind to get started.

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Paleo.io has a clean user interface and does not overwhelm you with data. It tells you which foods are paleo and primal. You are also provided with links to information explaining why each food is or isn’t paleo. The app covers over 3000 food items. You also gain access to paleo recipes to bring some variety to your diet plan.

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Paleo.io is designed to help you get started and stay on track with your paleo diet. You can try the app for $0.99 at the time of this writing.


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