Pilates for iPhone
Pilates is a powerful exercise system that can strengthen your body, make it more flexible, and build up your endurance level. Many top athletes use Pilates as a part of their preparations to give themselves a better chance to perform at the highest level and stay injury free. Pilates for iPhone is a collection of Pilates videos for those who are just getting started with this system.
Pilates for iPhone has a number of poses you can try to build strength in certain parts of your body. By using this application, you not only see how to do these poses, you are walked through the process with voice instructions. Poses are performed by Penny Valentine (an accomplished Pilates and Yoga instructor).
Pilates for iPhone’s videos are of decent quality and do a good job showing you how to strengthen your body. Pilates could be challenging for those who have never tried it. Thanks to this app, you can get started with incorporating Pilates into your daily life fast.