Breathing Lessons for iPhone
Breathing the right way is very important. Deep breathing can help relax you and put you in the right mode. Many athletes spend time to master the art of breathing. You don’t need an expensive coach or tool to get some breathing lessons though. Breathing Lessons for iOS provides you with easy-to-follow lessons with videos to show you how to breathe better.
Breathing Lessons has 8 lessons that show you how to breathe better. Videos covering the mechanics of deep breathing and the effects of poor posture are included. You do have the option to listen to music as you practice breathing. The user interface is fairly simple and does not have too many bells and whistles to confuse you.
Breathing Lessons is not the cheapest training app in this category but it does have a lot of useful content to show you how to relax your body, reduce your stress, and feel better by getting your breathing under control. This app costs under $5 at the time of this writing.