I have been searching for an app that would help me try to get in shape by exercising the right way. You can easily waste time in the gym doing the wrong things. I personally would like to have a plan when I exercise to get the most out of each session. GymGol is a super fitness application that not only lets you get your exercise sessions back on track, but it provides you with fitness and muscle building tips that you can use to build a rock hard body and get fit.
The below picture demonstrates GymGol’s opening page. As you may have guessed, not only can you develop a better exercise routine for yourself but you can measure it too. GymGol gives you access to 250 resistance training exercises plus numerous cardio workouts to get your heart pumping. The Body Map feature is great as it allows you to try new things for almost every muscle in your body.
I loved the fact that I could track and manage my weight and progress effectively using the measurement features provided in GymGol. And everywhere you look, there is a tip, which is nice for newbies. Let’s not forget that you can send your workout logs to your e-mail, backup your data to gymgoal.com, and review your progress graphs in your spare time! What’s not to like?