App Reviews

Low Carb Diet Assistant

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Many of us adopt all kinds of diets to lose the extra weight that we are carrying. But sometimes, you have no choice but to modify your diet for medical or other reasons. Having a tool to help you keep up with your diet is always a good idea. Low Carb Diet Assistant is an iPhone application that targets those who are on a low carb diet. It covers many restaurants and food items and keeps you focused on your diet.

Low Carb Diet Assistant keeps track of your intake like a charm. It covers 110k food items and over 400 restaurants. It shows you your fat, fiber, calories, and protein consumption. You have the option to add your own food and favorite the items you like. Water/weight tracking is nice to have.

Low Carb Diet Assistant has a user friendly interface. Just set your daily net carbs and water budget, enter your weight goal, and you are on your way. This tool does not save your weight for you. But it tracks your progress and provides you with that little extra motivation to stick with your diet.


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