In order to get fit and stay that way, you need to exercise regularly. More importantly, you need to get your diet right as...

Low carb diets are great for losing weight fast and get your health under control, especially if you have high blood sugar. Thanks to...

Going raw is one way to fix your diet and lose weight. FullyRaw for iPhone is one of many apps you can use to...

In a perfect world, none of us would be allergic to any food item. In reality, people have all kinds of food allergies, including...

What you put in your body affects your health in many ways. Many of us are guilty of not reading food labels carefully. The...