You don’t need fancy equipment or crazy oworkouts to tone your butt. Fitbounds Butt Trainer Pro is one of many iPhone apps that bring...

Living with diabetes is not the end of the world. You will just have to make sure you watch what you eat, exercise, and...

Exercise is important if you want to stay fit and healthy. Thanks to apps such as Runtopia, you can convert your steps into digital...

Dealing with back pain is not a lot of fun. Unfortunately, it is a part of life for many of us. There are simple...

As we age, all parts of our body ache more frequently. You don’t have to be that old to deal with lower back pain....