Health & Fitness

Foam Rolling App for iPhone

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Every athlete knows the importance of using a foam roller to recover from top workouts faster. Not everyone knows the right foam rolling technique though. Foam Rolling for iPhone is a handy app that helps you avoid injury, remove muscle knots, and release tension.

Foam Rolling comes with easy to follow step by step images and instructions. It has detailed information on each muscle. The app has programs for CrossFit, MMA, basketball, tennis, and many other specific sports.

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