Health & Fitness

Instant Arms Trainer for iPhone

By  | 

In order to get fit and stay that way, you need to exercise often. Focusing only on one part of your body when exercising is not the greatest idea. You should focus on your arms, legs, core, and other areas to build a well-balanced body. The Instant Arms Trainer app can help you work on your arms. It brings over 100 arm exercises to your mobile device, allowing you to exercise anywhere.

instant arms

Instant Arms Trainer brings you exercises for dumbbells and resistance bands. You get photos, videos, and animations to keep up. Since not all exercises may be right for you, you do have the option to favorite the moves you are trying all the time. The app provides you with exercise instructions and muscle information to keep you on the right track.


The Instant Arms Trainer app has various workouts you can do anywhere. You will have to stay only a few minutes a day to stay on the right track. The app is available for free.

Similar apps
*some articles might include aff links. Please read our disclosure to find how we fund our network. As an Amazon Associate, we earn from qualifying purchases.