Lastics Office Stretch

Many of us spend hours sitting on a chair behind our desks on a daily basis. Sitting for too long could potentially put your health in danger and even kill you eventually. Moving your body during your short breaks is a nice way to get the blood flowing in your body. Doing some stretches can certainly help too. Lastics Office Stretch for iPhone teaches you how to stretch your body and get rid of your tight back and stiff neck.

Lastics Office Stretch covers a number of moves you can do in your office. You won’t have to take long breaks to get these done (each lasts 2-4 minutes). Users are provided with proper instructions and video demonstrations to do each move correctly. The app is Twitter and Facebook friendly too.

Stretching a few times during your work days is a great way to reduce your stress and keep the blood flowing in your body. Lastics Office Stretch provides you with enough instructions and tips to get started. More office workouts would be nice though.

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