4 Awesome Training Apps for Running [iOS]
Running is one of the best ways to lose weight and keep it under control. Running just for the sake of doing it is not smart. You need to have a real workout plan to get the most out of each training session. These 4 apps help you become a better runner and get your body ready for longer runs:
Running for Weight Loss PRO: an interval training program for weight loss. It combines walking, running, and sprint to help you get better results. You get audio instructions during each session.
CardioSurprise: designed to take your cardio workouts to a new level. It shuffles 60 second strength and conditioning circuits at random or pre-selected intervals to help you burn more calories. These exercises allow you to target various parts of your body, including abs, shoulders, legs, or total body.
Strong Runner: serves as your personal trainer, helping you get ready for 5k or 10k runs. It also has video exercises for warm-up and stretching to help you stay injury free.
5K Runner: provides you with a training program to get you ready for a 5K run in 8 weeks. You can listen to your music or audio coach to stay on track. It alternates walk and run segments during your workout.
Which one of these running trainers are you impressed with the most?
- Running for Weight Loss PRO for iPhone
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- Couch to 5k