Health & Fitness

BodyFast Intermittent Fasting App

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Intermittent fasting is a great way to manage your weight, feel better, and achieve faster results. You don’t necessarily need an app to start fasting. But BodyFast can make your life easier. It helps you track your progress and visualizes your data. It has various methods for you to choose from, depending on what works for you.

Whether you are looking for an easy fasting plan (e.g. 14-10) or something more challenging like the 17-7 method, this app has something to offer you. 50 fasting plans are available. You can download the app here.

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