Health & Fitness

Fast Habit: App for Intermittent Fasting

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Many of us would love to lose weight and keep it off. Intermittent fasting is an approach that has led to success for a lot of people. Fast Habit for iPhone is a handy tool that helps you turn intermittent fasting a part of your life. You can choose how many hours you want to fast and track your progress.


The app lets you stop or restart your fast and make adjustments to it any time. You can manually add and edit your data. Fast Habit shows your remaining time, end time, and % complete. The app also shows your streaks to keep you motivated. You can try the app for free.

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