Health & Fitness
OOMPH Kickboxing App for iPhone
By
|
Kickboxing is not only great for your body but confidence. It can help you burn a lot of calories and have fun doing it. OOMPH is a kickboxing app that lets you practice at the comfort of your home. It has workouts that last from 15 to 60 minutes.
OOMPH workouts can help you burn up to 750 calories in one hour. It integrates with Apple’s Health app to track your data. You don’t need fancy equipment to use this app. The app is available as a free download but ongoing use requires subscription.
[HT]
Similar apps
- Kickboxing Workout for iPhone
- 8 Min Ab Workout for iPhone
- RipDeck for iPhone & Apple Watch
- Instant Fitness for iPhone
- Stretching Sworkit for iPhone
*some articles might include aff links. Please read our disclosure to find how we fund our network. As an Amazon Associate, we earn from qualifying purchases.