Health & Fitness

Six Pack in 30 Days for iPhone

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In order to build a rock hard body, you need to exercise on a regular basis and eat right. Apps such as Six Pack in 30 Days help you reach your fitness goals with only 15 minutes of exercises. It is a personal training app with HD videos to show you how to do each exercise. You get instructions and on-screen timer.

The app groups exercises by muscle group and difficulty level. It comes with over 100 diet recipes. You don’t need any special piece of equipment to try these moves. It tracks your progress and the amount of calories you are burning.

Six Pack in 30 Days is available for free at this time. More info is available here.

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