Health & Fitness

30 Day Squat And Ab Challenge iPhone App

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We all would love to get fit and stay that way. You can’t do that without a solid diet and exercise routine. You don’t necessarily have to buy fancy equipment to tone your body either. 30 Day Squat And Ab Challenge is an iPhone app that provides you with a 30-day exercise plan consisting of squats and ab exercises.

As you use the app, the intensity increases, so you get stronger by the time you finish. You don’t necessarily have to be in a great shape to start using this app either.

[where to find it]


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