These days we have so many people who are just too stressed out due to the effects of everything going around them. Many of us have to work long hours in stressful job environments just to make a living. Meditation is a wonderful practice that can bring more calm to your life and help prepare your body and mind for what’s ahead. If you plan to practice meditation at home or at work during your breaks, you are going to need a decent timer. Equanimity is just the app for that.
Equanimity is a wonderful application that allows you to stay on track with your meditation. For starters, this app looks like a million bucks. It has a very intuitive interface and keeps track of your sittings in a reliable fashion. If you are just getting started with meditation, it may take you a bit of time to do it on a daily basis. Equanimity keeps you on the right track by keeping track of your sittings.
Equanimity provides you with a visual illustration of elapsed time. The timer is highly configurable. Worried about your phone disrupting your meditation session? Just turn your ringer off and rely on the gongs. I love the fact that you can take notes and export information by email or to CSV files.
As we found out, Equanimity is an awesome meditation timer but is so much more. It can keep you on track with your meditation practice with no problems.
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