Stop, Breathe & Think Meditation App for iPhone
Plenty of successful people seriously practice meditation and yoga every day to stay centered. Stop, Breathe & Think is one of many apps you can use to get started. It recommends meditation with customizable timer and emotion tracker to help you deal with challenging days.
Stop, Breathe & Think for iPhone has mediation and yoga videos to help you sleep, deal with anxiety, and concentration. You can also track your streaks and emotions. The app integrates with the Health app.
You can try the app for free but to get the most out of this app, you will have to subscribe.
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