Health & Fitness

Al Kavadlo: Bodyweight Workouts iPhone App

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In this day and age, you don’t need fancy exercise equipment to push your body hard. Thanks to apps such as Al Kavadlo, you can try bodyweight workouts anywhere. This app comes with an animated trainer with 40+ workouts and over 90 bodyweight exercises.

This app has daily routines, ab & 100 reps workouts, and other exercises to help you keep your body in great shape. It comes with proper instructions to take the guesswork out of the process. You can download this app for free but to get the most out of it, you have to subscribe.


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