Health & Fitness

My Mediterranean Diet Tracker for iPhone

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The Mediterranean Diet is one of the most popular and healthiest diets around. It is not too hard to get used to either. My Mediterranean Diet Tracker for iPhone helps you log your food and keep your diet on track. This diet involves eating lots of vegetables, nuts, fruits, and fish but you will have to restrict red meat, saturated fats, and sweets. Thanks to this app, you can keep an eye on your daily caloric intake, carb, fat, and protein.

This app has a macro calculator to show your diet macros. It tells you which foods you can have and which ones you should avoid. This app offers HealthKit integration and charts your data, so you can view your progress. You can find out more about it here.

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