The Mindmate App Helps You Sleep & Relax
Here is another iPhone app that can help you sleep better. It combines soothing sounds and daily breathing exercises to put your mind at ease and reduce your stress. The Mindmate comes with alpha wave music, nature sounds, light music, and white noise. It can play in background even when your phone is locked.
The app has a user-friendly interface, allows you to swipe between sounds with a gesture. You can use it to increase your focus, sooth headache, and even pacify crying babies. The app is available for free.
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