Health & Fitness

StretchIt: Flexibility Exercises on iPhone

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Developing a more flexible body can’t happen overnight. But there are exercises you can try to increase your range of motion and flexibility over time. StretchIt comes with video classes with thousands of exercises and flows with yoga, boydweight training, pilates, and stretching techniques.

This app has over 40 hours of content to help you improve your splits and work on your flexibility. These classes last from 15 to 45 minutes. Whether you are a cheerleader, surfer, gymnast, or personal trainer, this app has something to offer you.

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