White Noise is an innovative iPhone application that helps bring better sleeping nights to you, whether you are on the go or just restless at home. I don’t know about you, but I travel a lot. When you go through what I go through, it’s really difficult to get a good night of sleep. You are constantly in different time zones. You have lots of stuff on your mind. And you feel like going even when your body is exhausted. Now, I wish I could go on for 24 hours without having to sleep. I wish every day had 30 hours! But that’s not going to happen. That’s why you should consider using White Noise to get proper rest to be ready to conquer the world.
I found the applications very easy to use. The controls are easy to work with. The sounds are very clear, and this application actually works! It has put me to sleep like nothing else. Here are the sounds that you get with White Noise:
Air, Airplane, Amazon, Beach, Blue Noise, Boat, Brown Noise, Car Rain, Cars, Cat Purring, Chimes, City, Clock, Clothes Dryer, Crickets, Crowd, Extreme Rain, Fan, Fireplace, Frogs, Hair Dryer, Heavy Rain, Heartbeat, Light Rain, Ocean, Pink Noise, Rain Storm, Shower, Sprinkler, Stream, Tibetan Singing Bowl, Thunder, Train, Vacuum, Violet Noise, Washer, Water, Water Drip, White Noise, Wind
Some of these sounds can help you relax while others reduce your stress and put you to sleep. There are many options to choose from, and the chances are there is a sound available that is compatible with your own frequency. And the fact that you can change the sounds make it easier to get that perfect soothing feeling with your iPhone.
Verdict: A-. There are many who are skeptical about the field of sound therapy. I can’t tell you that this application will work for you. It has for me, and a few of my colleagues. But it would hurt to try if you are too stressed or have insomnia.
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