Lean Machine – Bodybuilding Calculator
Body building looks a whole lot easier on paper. Those of you who have tried to build a rock hard body know the challenges of doing that. You not only have to do the right exercises but also eat right. In order to get on the right track with your fitness plan, you need to have a certain goal and know where your body is at the moment. Lean Machine Bodybuilding Calculator for iPhone gives you a helping hand with that. It shows your muscle weight, the amount of calories you need, and the progress you are making towards your goal.
The Lean Machine app calculates the amount of calories your body needs using the Katch-Mcardle formula. So it does take into account your lean body mass. The app also shows you the amount of nutrient your body needs to stay on the right track. You can track the amount of fat your body is shedding and the muscle mass you are gaining with this tool.
Lean Machine Bodybuilding Calculator can divide your daily calories target into your custom number of meals per day. The app monitors your calories and carb adjustments too. Users can view and share their measurement history quickly.
If you are planning to adopt training and diet programs to shed fat and gain muscle, tools such as the Lean Machine app are worth checking out. This app takes the guesswork out of the process and shows you what your body needs to reach the fitness goal you have set for yourself.