Lifestyle Apps

mySymptoms: Food & Symptom Tracker for iPhone

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What you put in your body affects how you feel. If you are allergic to certain foods, you need to log your meals to make sure you avoid problematic ingredients. mySymptoms for iPhone is a wonderful app that lets you record your food, drink, medication, exercise, and more. It also lets you record sleep, bowel movements, and more.


The app lets you create and modify symptoms, add/modify food items, and more. Users also have the option to password protect their data and export food diaries in PDF format. mySymptoms is sophisticated enough to work for all your family members.

mySymptoms lets you backup and review your data to find out how to improve your diet. It is available for under $3 at this time.

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