Touch Your Toes in 10 Days
You don’t have to try sophisticated Yoga poses to realize how inflexible your body is. If you can’t touch your toes or do other simple poses, chances are you haven’t paid too much attention to making your body flexible. Yoga is your best friend here. Feel you are not ready to get started with Yoga? Touch Your Toes in 10 Days has you covered. It trains you to get your body more flexible and ready for more advanced Yoga poses.
Touch Your Toes’ aim is to make your body flexible in as few as 10 days. It includes videos and step by step training to get you there. You are also provided with clear description for each move. Stretches are divided across 10 days but if you stick with the program, you should be able to handle those challenging poses easier. These moves help you reduce your stress level too.
Whether you need a guide to help you through the stretching part of your workouts or just want to make your body more flexible, the exercises in Touch Your Toes have you covered. This app won’t make you a guru in Yoga or stretching by any means. But it is more than decent for beginners.