7-Minute Workout (HIT)

In the past couple of months, we have seen a bunch of awesome 7 minute workout apps make their way to the App Store. They are perfect for folks who don’t have a lot of time to workout each day but still want to kill a lot of calories. The 7-Minute Workout app by the folks at lolo happens to one of the best high intensity training apps we have tested. It has a ton of unique exercises you can try whether you are a beginner or an advanced user.

The 7-Minute Workout app gives you a full body workout in just 7 minutes. Make sure you complete your profile, so you are provided with the right workout program. The app does have workout programs for beginners, intermediate, and advanced users. What’s neat is you don’t need to have any special piece of equipment to get going.

7-Minute Workout provides you with an interactive user experience. The Beat-Sync technology could get you to work harder. This app not only gives you cool workout programs but has videos for each move. Over 200 exercises are covered. Simply one of the best apps in this category.

• The 7 Minute Workout for iPhone
• 7 Minute Workout App by J&J
• 7-Minute Workout for iPhone
• 7 Minute Workout Pro for iPhone
• 7-minute Scientific Workout Timer for iPhone