Health & Fitness
7-Minute Workout for iPhone
Want to lose weight? You are going to need a reasonable diet to pull it off. That’s not all though. If you are not exercising on a regular basis, you will have a difficult time staying on weight. Many of us are too busy to go to a gym every single day. Using your hectic schedule as an excuse not to workout is not smart though. Apps such as 7-Minute Workout by lolo show you how to move your body and burn some calories in 7 minutes.
Those of you who have tried lolo apps in the past should know what to expect here. 7-Minute Workout provides you with a full body workout in 7 minutes. It has something for beginners and advanced users. The app includes 200 exercises including video and audio guidance. The neat part is you won’t need fancy equipment to complete these workouts. Over 100 bodyweight exercises are included.
7-Minute Workout comes with the same Beat-Sync technology that other lolo apps offer. Your music’s beat changes as you push yourself harder. You can push yourself harder when you have your music distracting you. Overall, this is another smash hit by the folks at lolo. No matter how busy you are, you can surely find 7 minutes every day to burn calories.
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