Health & Fitness

7-minute Scientific Workout Timer for iPhone

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To get fit and stay that way, you need to watch what you eat and exercise often. You don’t always need to exercise hours each day to burn calories though. HIIT and 7-minute workout programs do work and allow you to burn a lot of calories. 7-minute Scientific Workout Timer is a cool application that guides your training session without you needing fancy workouts.

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The app has a simple user interface. It shows you the moves you need to do, and you can swipe to skip workouts. Training names are provided to you. You also have the option to pause and restart your workouts easily. This is a universal application and does not require you to be connected to the Internet to work.

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7-minute Scientific Workout Timer is perfect for folks who don’t have all day long to exercise. Everyone has 7 minutes to get fit every day though. You can do the moves covered anywhere, so there are simply no excuses.


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