Health & Fitness

Lower Back Pain Relief iPhone App

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As we get older, we end up with all kinds of pain in our body, including lower back pain. There are simple exercises you can do to manage this condition though. This Lower Back Pain Relief iPhone App can help. It comes with a bunch of exercises with images and descriptions to help you deal with lower back pain.

This app comes with HealthKit integration. It lets you create your own workouts and adjust the duration for each session. Its exercises include back stretch, bends, arm swings, and other common moves. You can find out more about it here.

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