I don’t have to tell you about the benefits of doing Yoga on a consistent basis. It can not only relax you, but it does take your stress away and makes you feel refreshed at the same time. You can always attend Yoga schools to help you stay on the right track with your Yoga. But not everyone is going to have time for a Yoga instructor. That’s where Pocket Yoga comes handy. It enables you to keep up with your practice at the comfort of your home using your iPhone.
Pocket Yoga comes with 3 different practices and 3 levels of difficulty to help you stay on the right track with your Yoga. It guides you through the entire session. You also get to choose the duration of your sessions. What I really liked about this app was the detailed instructions for every pose. So you don’t have to be a Yoga guru to take advantage of this app. Pocket Yoga has over 145 pose images to guide you through your sessions.
Pocket Yoga comes with a dictionary of poses and their instructions as well. So you can do your homework and choose the pose that you feel you are in mood for. The app wouldn’t be complete without a log function. You can use this feature to keep track of your progress and get your sessions done the right way.
As someone who’s new to the world of Yoga, I found this application to be very helpful. The instructions are detailed and do not confuse you. You are also provided with the benefits of each pose, so you learn new things every-time you use Pocket Yoga. The music can be customized as well. It’s like having your own Yoga instructor in your pocket.
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