30 Day Ab Push Up Squat Challenge [App]

You don’t always need fancy exercise equipment to push your body and get stronger. Performing many consecutive pushups or squats is not easy for everyone. The 30 Day Ab Push Up Squat Challenge app is a simple tool that provides you with 18 workouts and 45 core exercise variations.

The app has text and photos to guide you. You can schedule workouts and markup your rest days. The app has 30 Days ab, Push Up, and Squat categories. Users can export or import their data. The moves are suitable for men and women. You can try the app for free.

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