Performance Stretching for iPhone
Many folks visit their gym on a regular basis to burn calories and become fit. Some people prefer exercising at home. Unfortunately, some folks don’t warm up or stretch , which means they leave themselves susceptible to injuries and other health issues. All top athletes would tell you that stretching is one of the most important parts of your workout. You have to do it right if you want to prevent injures. Performance Stretching is another awesome app by lolo that shows you proper ways to do stretching.
There are right and wrong ways to stretch your body. You should do so to prevent injury. But using the wrong approach could harm your performance. Performance Stretching teaches you how to do dynamic stretching. It has over 150 stretches to increase your blood flow, reduce tightness, and improve your athletic performance. This powerful app shows the most effective stretching techniques based on the sport you are trying.
Performance Stretching provides you with video and audio material so you can keep up with new moves. You won’t need any special equipment to use this. You can personalize your workouts easily. The app has moves for warm up sessions, rehab programs, and active sports. If you have tried lolo products in the past, you are going to find the user interface quite familiar.
Performance Stretching is perfect for those of you who lead an active lifestyle and would like to avoid injuries. It shows you the proper stretching techniques. There is a lot to like about this app.
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